Panchakarma is a core Ayurvedic detoxification and rejuvenation therapy designed to cleanse the body, mind, and spirit. The term means "five actions" and refers to five therapeutic procedures such as Vamana,Virechana,Nasya, Basti,Raktamokshana,aimed at eliminating toxins and restoring balance to the doshas (Vata, Pitta, and Kapha).
