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Abhyanga

Ayurvedic warm oil massage from head to toe with strokes is Abhyanga. The oil is selected according to the Dosha.

Ekanga Abhayanga: Medicated Oil massage to a particular part of the body.
Sarvanga Abhaynaga: Whole body medicated oil massage.
Shiro Abhyanga: Medicated oil head massage.
Pada Abhyanga: Medicated oil foot massage.

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Abhyanga

Ayurvedic warm oil massage from head to toe with strokes is Abhyanga. The oil is selected according to the Dosha.

Greeva Basti

The term Greeva Basti is derived from Sanskrit, where “Greeva” refers to the neck and “Basti” means to retain or

Kati Basti

Kati Basti is a highly effective Ayurvedic therapy designed to alleviate lower back pain and related spinal issues. The name

Janu Basti

Janu Basti (Knee Care Therapy) at Utpala Ayurdhama Janu Basti is a highly effective Ayurvedic therapy offered at Utpala Ayurdhama,

Avagaha

Avagaha means ‘submerged’ in Sanskrit. During Avagaha Sweda treatment, the patient is made to sit in the neck- or navel-deep medicated

Nadi Sweda

Nadi Sweda is a unique form of swedan procedure where sweating is induced by passing steam over the body part

Vamana

Best Vamana Treatment in Bangalore at Utpala Ayurdhama When an Ayurvedic doctor prescribes Vamana therapy, it involves the practice of

Virechana

Introduction to Virechana Treatment Virechana is one of the five detoxification therapies in Panchakarma, designed to eliminate excess Pitta dosha

Basti

Basti Treatment in Ayurveda Basti is one of the most important therapies in Ayurveda, often considered the “mother of all

Nasya

Nasya Treatment in Ayurveda Nasya is one of the Panchakarma therapies in Ayurveda, specifically focusing on the head, nose, throat,

Sarvanga Abhyanga

Sarvanga Abhyanga at Utpala Ayurdhama At Utpala Ayurdhama, we offer Sarvanga Abhyanga, a deeply nourishing and therapeutic Ayurvedic massage that

Patra Pinda Sweda

Patra Pinda Sweda at Utpala Ayurdhama Patra Pinda Sweda is a traditional Ayurvedic therapy offered at Utpala Ayurdhama, designed to

Choorna Pinda Sweda

Choorna Pinda Sweda at Utpala Ayurdhama Choorna Pinda Sweda, also known as Podikizhi, is a unique Ayurvedic therapy offered at

Jambeera Pinda Sweda

Jambeera Pinda Sweda at Utpala Ayurdhama Jambeera Pinda Sweda, also known as Lemon Poultice Therapy, is a highly effective Ayurvedic

Valuka Sweda

Valuka Sweda at Utpala Ayurdhama Valuka Sweda, also known as Sand Pouch Therapy, is a unique form of dry heat

Udvartana

Udvartana at Utpala Ayurdhama Udvartana is a traditional Ayurvedic therapy offered at Utpala Ayurdhama that focuses on weight loss, detoxification,

Shirodhara

Shirodhara at Utpala Ayurdhama Shirodhara is a profoundly relaxing and rejuvenating Ayurvedic therapy offered at Utpala Ayurdhama. It involves the

Shiropichu

Shiropichu at Utpala Ayurdhama Shiropichu is a therapeutic Ayurvedic treatment primarily focused on alleviating various conditions affecting the head and

Shiro Abhyanga

Shiro Abhyanga at Utpala Ayurdhama Shiro Abhyanga is a traditional Ayurvedic therapy that focuses on massaging the head, shoulders, and

Shiro Basti

Shiro Basti at Utpala Ayurdhama Shiro Basti is an Ayurvedic treatment designed to nourish and calm the mind and body

Begin Your Path to Holistic Healing

At Utpala Ayurdhama, we offer personalized Ayurvedic treatments designed to restore balance and vitality. Contact us today to explore our range of therapies and start your journey toward a healthier, more harmonious life.

Utpala Ayurdhama is a premier Ayurvedic center in Bengaluru dedicated to promoting wellness through authentic and holistic treatments.

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